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5Singles - punk as fuck
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Cauliflower With Mustard Sauce

This is another contribution from landysrock (cheers). Unfortunately, I don't like overly mustard-flavoured things (a teaspoon or so in a curry or stew is my limit) but, for those who do, it probably doesn't get much simpler than this unless you're squeezing some on a veggiedog.

Goes with anything! Serves 4-6.

  • 600ml unsweetened soya milk
  • A good size cauliflower, cut up into florets
  • 3 tbs of soya marg
  • 3 tbs of plain flour
  • 3 tbs of Dijon / wholegrain mustard

Steam / boil the cauliflower for about 5-10 mins and set aside. Meanwhile, melt the marge in a small saucepan and add the flour to combine, mix for 1 min on a gentle heat then add the mustard and mix through. Gradually pour in the soya milk mixing continuously into a smooth sauce while bringing to the boil, then simmer gently for 4-5 mins.

Place the cauliflower into an ovenproof dish and pour the sauce over the top, grill for about 5 mins or so until the top is golden brown.


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